Life Reflections Episodes

Delve into reflective conversations on life's challenges, wisdom from personal experiences, and lessons learned over time.
May 1, 2025

Episode 94: Acquisitions in Legal Tech: Thomson & Relx

My father discusses what it is like to sell two companies and the many trials and tribulations that come with it. His first Acquisition was selling GSI to Thomson in 2005 which involved coming to terms with personal relationships and what it means to understand oneself as an entrepreneur. The second acquisition was Relx acquiring Intelligize in 2016. This was a slightly different process but the lessons still remained the same, just further in time. arecordofmyfather.com https://youtube.com/@a...
March 21, 2025

Episode 88: Teachers

We talk about our favorite teachers that impacted us throughout our lives. From elementary school through college there have been teachers that resonated with us from beginning to end. Come listen about the great minds that have projected us forward in life
March 7, 2025

Episode 86: Elderdom

We converse over what it is like to see your parents get older. We discuss what my father's experience was watching his mother go through Alzheimer's and what it is like to suffer in this life.
Feb. 21, 2025

Episode 84: Advice

My Dad talks about the advice he has received and also gives me advice in return.
Feb. 14, 2025

Episode 83: Books

We talk about the importance of reading in this week's episode and our favorite books.
Feb. 7, 2025

Episode 82: Time

We converse over the time my father has spent on earth and what he is going to do with the rest of it.
Jan. 17, 2025

Episode 79: Resolutions

We talk about our resolutions and whether we accomplished them or not. https://www.arecordofmyfather.com/ https://www.instagram.com/arecordofmyfatherpodcast/reels/ https://youtube.com/@arecordofmyfatherpod-v9i?feature=shared
Dec. 27, 2024

Hopes & Fears

In this week's episode we talk about our hopes and fears for the coming new year. https://www.arecordofmyfather.com/ https://www.instagram.com/arecordofmyfatherpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://youtube.com/@arecordofmyfatherpod-v9i?feature=shared
Dec. 6, 2024

Interview Series: FJ McMahon

In this week's episode, we interview one of my favorite musicians FJ McMahon. FJ created the album Spirit of the Golden Juice in 1969 after returning from Vietnam. While the album was not picked up, it gained later popularity on Spotify and other music streaming platforms where I grew to love it. Join us this week for a look into the life and times of FJ McMahon. https://www.arecordofmyfather.com/ https://www.instagram.com/arecordofmyfatherpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNl...
Nov. 29, 2024

Personal Loss

In this week's episode, we discuss losses that my father has experienced in his life. He talks about strategies to overcome loss and even goes on to read his mother's obituary. He explains what it is like to not necessarily get over a situation but to teach yourself forgiveness for things that you cannot change. Join us for a deep dive into this week's episode. https://www.arecordofmyfather.com/ https://youtube.com/@arecordofmyfatherpod-v9i?feature=shared https://www.instagram.com/arecordofmy...
Nov. 22, 2024

Health

In this week's episode, we talk about what health means to us. Exercise is a key component of our mental and physical health and makes us strive for a better tomorrow. arecordofmyfather.com
Nov. 1, 2024

Entertainment

In this week's episode, we discussed the history of entertainment in my father's life. Growing up with a square RCA television and fighting over which show each family member wanted to watch was a constant struggle. Remember TVO? We sure do, we also talk about recording television shows and how many issues that caused. Join us for a blast from the past here at A Record of My Father. arecordofmyfather.com https://youtube.com/@arecordofmyfatherpod-v9i?feature=shared
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Oct. 25, 2024

Defeating Anthem

My father has been battling Anthem since July. In this episode, he tells his story of his final victory (or so we think) and the arduous hours he spent on the phone. He believes he is finally insured, but only time will tell as this has been redacted before. https://www.arecordofmyfather.com/ https://youtube.com/@arecordofmyfatherpod-v9i?feature=shared
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Oct. 18, 2024

Acquisitions in Legal Tech: Thomson & Relx

My father discusses what it is like to sell two companies and the many trials and tribulations that come with it. His first Acquisition was selling GSI to Thomson in 2005 which involved coming to terms with personal relationships and what it means to understand oneself as an entrepreneur. The second acquisition was Relx acquiring Intelligize in 2016. This was a slightly different process but the lessons still remained the same, just further in time. arecordofmyfather.com https://youtube.com/@a...
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Oct. 4, 2024

Vaccines

In this week's episode, we discuss my dad's struggle with COVID-19. This is the sixth time he has had it, and it does not get any easier. We delve into our experiences with the vaccine and how many times we've had them. Join us for a blast from the past that resides in the future. https://www.arecordofmyfather.com/ https://www.youtube.com/@ARecordofMyFatherPod-v9i/videos
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Sept. 27, 2024

ADHD

We explore my relationship with ADHD and Adderall from my adolescence and how it has shaped me into the person I am today. We draw connections between how corporal punishment has disappeared in schools and has been replaced with drugs instead. Expectations for children are set too high with academic rigor being the measure of success, one of the greatest farces created in today's society. https://www.arecordofmyfather.com/ Spotify: https://open.spotify.com/show/48Dg8kSkYXtt3s13NnZMsa?si=c0be6c...
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Sept. 20, 2024

Regrets

In this week's episode, we discuss our regrets. We realize that many of our regrets were formed during early adolescence, reflecting our inability to understand the world around us. As we've grown older we try not to dwell on the past but some memories remain ingrained. https://www.arecordofmyfather.com/ Youtube: https://youtube.com/@arecordofmyfatherpod-v9i?feature=shared
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Sept. 13, 2024

Public Speaking

We review what my father has learned from the thousands of speeches throughout his life. Public speaking can be scary but finding your inner voice and seeking your truth will yield a more comforting stage presence. Most importantly we talk about my project on the Snakehead fish from my public speaking class in community college. Spotify: https://open.spotify.com/show/48Dg8kSkYXtt3s13NnZMsa?si=c0be6c513ba64919 Apple Podcasts: https://podcasts.apple.com/us/podcast/a-record-of-my-father/id1648013...
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Sept. 6, 2024

Vision

We talk about vision and lack thereof.
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Aug. 16, 2024

Roadrage

We conversate on our personal experiences with crazy drivers and road rage.
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Aug. 2, 2024

Joy

What gives you joy? In this week's episode, my father reviews a few stories that have given him joy. Family and animals provided a lot of joy in my father's life but also the times he's spent in rumination on successes have been beneficial as well.
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July 19, 2024

Patriotism

A quandary that has risen in recent discussions between my dad and I are the definitions of Nationalism and Patriotism. It seems to be an ever-pressing matter in American life that was never defined for us. Join us on this week's episode for a dive into our understanding of these topics.
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July 5, 2024

Apartments

In this week's episode, we talk about my Dad's first apartment in Larchmont Village. A funny coincidence because this is also the area I live in now in a different state. Come join us for more coincidences and stories from the past.
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June 14, 2024

Spring

In this week's episode, we discuss Spring. How it makes us feel and the differences of this spring verses others.